![How do you guys feel about training the strict curl as though it's a "big three" lift? : r/531Discussion How do you guys feel about training the strict curl as though it's a "big three" lift? : r/531Discussion](https://preview.redd.it/vc7eicegau581.jpg?auto=webp&s=9451b3922043565e5fec027579505c9fc436b495)
How do you guys feel about training the strict curl as though it's a "big three" lift? : r/531Discussion
![Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness](https://external-preview.redd.it/FghInbfW0KmFHbyR4BnMz7rlCEh1lXDGxX2W9fMJKXs.jpg?auto=webp&s=622de791a151afc57b17e62265d24e49109e13a6)
Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness
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5/3/1 vs 3/5/1 wave: Is there any noticeable difference or is just a matter of preference? : r/531Discussion
![Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness](https://external-preview.redd.it/f1KiQije5D9Ee7M_vcwTKPh7q3bszcGqZ0AGzW3MGAQ.jpg?auto=webp&s=4748e585bdc2c76337356f12a453428955792a7c)
Six Months on 5/3/1 – Bench: 275 – 330 lbs, OHP: 170 – 200 lbs. Detailed Analysis, Graphs, Progress Pictures Inside. : r/Fitness
![Millionaire Investment Secrets : Money Secrets Of Millionaires: Millionaire Secrets Reddit (Paperback) - Walmart.com Millionaire Investment Secrets : Money Secrets Of Millionaires: Millionaire Secrets Reddit (Paperback) - Walmart.com](https://i5.walmartimages.com/asr/cb221412-03e8-47f3-acab-08d206fc6ea8.bbe2235cb078113a2c65348d3ccc0336.jpeg?odnHeight=612&odnWidth=612&odnBg=FFFFFF)
Millionaire Investment Secrets : Money Secrets Of Millionaires: Millionaire Secrets Reddit (Paperback) - Walmart.com
![Remember this guy? He never actually confirmed that he did them, so I'm doing 1 upvote: 3 bicep curls. - r/Kengan_Ashura Remember this guy? He never actually confirmed that he did them, so I'm doing 1 upvote: 3 bicep curls. - r/Kengan_Ashura](https://libredd.it/img/6h42owbsubz61.jpg)
Remember this guy? He never actually confirmed that he did them, so I'm doing 1 upvote: 3 bicep curls. - r/Kengan_Ashura
![How do you guys feel about training the strict curl as though it's a "big three" lift? : r/531Discussion How do you guys feel about training the strict curl as though it's a "big three" lift? : r/531Discussion](https://preview.redd.it/vc7eicegau581.jpg?width=640&crop=smart&auto=webp&s=ca9490a528eb0ef86f581139e5c33fcdde7247fd)