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/bodybuilder-working-leg-muscles-in-gym-1195621671-b74db540db4d47baab080f2ccf98d4a1.jpg "Anatomy of the Quadriceps Muscles")
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Healthy Street - 🔈 FUNCTION OF BICEPS, TRICEPS AND QUADRICEPS ➡️ BICEPS ▪️Biceps Short Head and Long Head Function: Flexion of the elbow joint, supination, abduction and internal rotation of the humerus.
/IMG_1109-588ffcd25f9b5874ee80d96e.JPG "Improve Quadriceps Strength with the Short Arc Quad Exercise")
Improve Quadriceps Strength with the Short Arc Quad Exercise
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The Best Quadriceps Exercises to Build Stronger Thighs
